HI THERE, MY NAME'S EMILY MILLER
Welcome to Neurofeedback Strong, a dedicated space for cultivating positive change in mental health and wellness.
Anxiety has always been part of my life, especially now as an adult. What often may feel like a small obligation can create a sudden onset of pressure, panic, and loss of control. I thought as an adult it would feel normal to be juggling dozens of responsibilities but I didn't anticipate the overwhelming feelings that accompanied them.
I constantly found myself thinking...aren't these "symptoms" supposed to normalize and go away? Isn't all of this just part of life and growing up?
For a very long time I was stuck wondering if my life was going to be dictated by my anxiety and the never ending feelings of nervousness, lack of concentration, rumination, sweating, and rapid heart rate.
How does someone feel in control of anything when everything feels so out of their control?
As things continued to progress, the idea of taking prescriptions had become more and more alluring. Not because I wanted to take them, but because it felt like there are no other answers to be found.
I felt like instead of waking up each day with all these wonky brain chemical imbalances, uncomfortable feelings, and a complete loss of emotional control, why not do something more actionable to improve my quality of life...recognizing that there is always the chance of side effects, worsened symptoms, or no benefit at all.
But then there was a divine intervention in my life. I'm not sure if it was simply the timing of things or if there was something greater in the works, but whatever it was led me to discovering that prescriptions don't need to be the answer and that there are non-Rx options for successfully living with or even healing from anxiety.
I'M HERE BECAUSE I RECOGNIZED A NEED FOR EDUCATION, TRANSPARENCY, DISCUSSION, AND EASIER ACCESS TO THE FACTS, TRUTHS, AND VALIDATIONS SURROUNDING MENTAL, PHYSICAL, AND EMOTIONAL HEALTH.
As a Buffalo, New York native, I am proud to be from a city built on the foundations of community, love, and positive change.
These concepts mirror some of my own core values and have become the catalyst in the three C mission of Neurofeedback Strong.
CONNECTION
Neurofeedback Strong recognizes the positive power and influence there is in genuinely connecting with others as it inspires and motivates, teaches empathy and acceptance, and creates a deepened sense of self-value.
COMMITMENT
Neurofeedback Strong is dedicated to providing supportive and transparent education and advocacy to make a difference in the mental, emotional, physical, and spiritual well-being of others.
COMPASSION
Neurofeedback Strong believes that by displaying and engaging in acts of kindness and compassion, the lives of others can be positively changed while encouraging and inspiring feelings of hope and motivation in mental, emotional, physical, and spiritual well-being.
TAKE THE NEXT STEP
TOWARD LEARNING MORE
I encourage you to explore and discover all that Micro Current Neurofeedback offers.
It could be the answer you, a family member, or a friend has long been looking for.
I AM NEUROFEEDBACK STRONG
MORE ABOUT MY STORY
After I began my Micro Current Neurofeedback treatments, everything in my life seemed to progressively change.
First, I was sleeping and dreaming, waking up feeling more energy and desire to start the day. The fears that once suffocated me and prevented me from going forward seemed a bit less scary and a bit more attackable. I wasn't second guessing my decisions, instead, I was taking my decisions on with more confidence and certainty.
The symptoms of my anxiety have also significantly changed. I feel in control. I don't experience marathon like heart rapidity, shallow breathing, sweaty palms, or uncontrollable rushing thoughts anymore. Things come at me and sort of float away, they don't follow me or hang around. My mood is more positive and optimistic, which has brought so much more good into my personal and professional lives. I just feel really, really good inside and out.
My only wish is that I had discovered MCN sooner. I wonder, not what my life could have been like without anxiety, rather, what my life would have been like with Micro Current Neurofeedback.
So here I am friends, using the internet and social media as my creative outlets to share and discuss the latest news, studies, concepts, techniques, stories, and so much more in MCN and mind-body wellness.
This includes a wide range of topics from local, national, and international individuals, practitioners, and professionals focusing on self-care, integrative and alternative medicine, nutrition and diet, mental, physical, emotional, and spiritual well-being, human anatomy and physiology, and neuroscience (just to name a few).
I hope that my story and experience will help to inspire you to take the steps toward improving your quality of life and that you will find the same sense of hope and rejuvenation as I have.
DISCLAIMER: The information on this Site is intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. It is not a substitute for professional medical advice. You assume all risk for any actions you take based on information provided on this website. If you think you may have a medical emergency, please call your doctor or 911 immediately.