Thanks for being here! I typically post a wide range of topics, including my own story with Anxiety and how I've been able to overcome it with Neurofeedback. Additionally, I share other peoples' stories of their mental wellness journey, educational content around Neurofeedback and IASIS Microcurrent Neurofeedback, and stories of healthcare professionals who are helping others achieve mental wellness.
Discover effective holiday stress relief tips to enjoy a peaceful and meaningful season in our 2024 guide. ...more
Mental Health
December 03, 2024•10 min read
Discover the top 10 personal growth tips to enhance resilience, time management, mental health, and more. ...more
Mental Health
August 15, 2024•11 min read
Discover natural tips to enhance mental clarity, from quality sleep to mindfulness, for a sharper, focused mind. ...more
Mental Health
July 25, 2024•7 min read